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DESTLE CARE

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Dignity - Reputation - Honour - Moral Values

If you encounter embarrassing or unethical circumstances on a daily basis then you need to do the following to clear debts...this method postpones and sometimes cancels approaching futuristic events.

Skipping a meal every day...you may choose the time...either breakfast/lunch/dinner/snacks...fasting is a great way to safeguard your honour and dignity.

It is a sort of self torture that transforms pain of heart to pain of flesh...because ultimately pain is what fate demands so doesn't matter which pain you would like to offer.

Those with delicate health or digestive system may fast 2-3 times a week and the stronger ones better stick to this routine everyday.

Minimum number of fasts required to postpone/cancel an embarrassing or threatening life situation - Using your intuition.

If you are going through embarrassment unexpectedly then please fast 5-6 times.

If you are afraid of going through an embarrassment in future...losing a bet...committing errors during a stage performance...thinking of proposing a beloved but scared of what they might say...please fast 2-3 times.

But if you have been going through embarrassments all your life wherein no one takes you seriously....leadership skills are foreign to you...people don't listen to you when you command...your life partner finds you funny....please fast for a longer duration...1 week a month...all your life or unless the situation dissolves completely.

Your will power has to be strong...those who fast enjoy extra ordinary will in their undertakings.

Take care.

P.S - Spiritual and yogic remedy that was...but consult your doctor...and please maintain secrecy about the fasts...no one should know why you are fasting...no harm in white lies too.

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Self Forgiveness The road to success