Lunar phases and Health
Each phase of the moon differs some influence on our health. Lunar phases provoke exacerbation of chronic disease or, conversely, contribute to a successful recovery, lead to the emergence of new diseases or increase the body's defenses, indicate the most effective health procedures, etc. We explain the salient features of each phase and indicate the main features of the lunar day, which it is made.
First lunar phase
The first phase begins with the new moon. During the first two days of the moon is not visible in the sky. At this time the most relaxed man, exhausted, the energy resources of the body - at minimum. Suffers from the immune system, errors may occur, disruptions in behavior. We are visited by fear, depression, and depression. But in this state has its advantages: the body casts off the burden, accumulated during all the previous lunar month. Then, the sky appears a narrow crescent of the moon - and we can breathe more easily. We feel like picking up the hidden forces within us. At this time the body as it lives his youth, he again grows and develops, is configured to power consumption, obtaining it from the outside, it saves power, they are not nearly tratit.V first phase, from new moon to first quarter, a person is particularly active. However, this period can not be regarded as the most beneficial to health: the first phase - the time of exacerbation of chronic diseases. With the increase of the moon, we become stronger, as though preparing for the upcoming victories and accomplishments. Closer to the changing phases of the moon should be accurate and attentive to themselves and others. In those days, people become less balanced and more conflict. Increased severity of the emotional perception of the world.
The first phase - a good period for health-promoting procedures. This time increases the effect of medication, more efficiently absorbed vitamins and minerals, especially magnesium, calcium and iron. In these days of any procedures to more effectively impact than in other phases. However, along with such useful features to fully make themselves felt and negative. In the first phase more strongly manifested poisoning and allergies. At the same time there is a very active accumulation of fat. Therefore, if you watch your weight, keep in mind: this time, each eaten candy settles in extra programs. In the early days of the first phase can be carried out restorative procedures. Well deal with disease prevention. If you want to significantly increase physical activity, wait for the 5 th lunar day. Useful at this time and water treatments. In particular, steam bath and sauna until the 7 th lunar day, douche. The latter should be taken as follows: warm - cool - warm - cold water for 2-5 seconds. Beneficial effect douche, if you are to them mentally and physically prepared: one minute under a warm shower, and then pouring cold water for 10 seconds (maximum). Pouring must be done from the top down: first the shoulders, then your feet.
The second phase of the moon
The second phase starts from the day when the illuminated part is exactly half of the lunar disk. The energy of the body continues to grow: we become stronger, more active, more emotional. Vitality is gradually approaching its peak. They have enough, they are not wasted, fatigue has not yet come, and a man capable of much. But that's why the second phase of the moon, from the first quarter to full moon, inclusive, dangerous occurrence of acute illnesses. During this period, strongly strained nervous system. Psyche is hard to cope with stress. Therefore, the maximum limit the emotional load, avoid excitement and tension. Reduce stress generating factors - alcohol, smoking, nerve situation in his personal life and at work. Take fewer drugs, from alcohol better than completely abandoned. Do not seek to exercise, let the load is gradually reduced to the full moon. If it's cool, avoid hypothermia in the first place do not keep the cold head and legs.
. In the 8 th lunar denchelovek exposed nerve disorders. Stress on this day is particularly dangerous, can lead to serious consequences. Also today, the general background of adverse health possible injury. On this day can not eat a lot and peretruzhdatsya at work, you need to afford the rest, unloaded. It should protect themselves against disease: they began the day afflictions can lead to complications. In the 9 th lunar denbolezni are serious, but still outlook is favorable. It is difficult for the body daily. Today will be especially good variety of cleaning procedures in the first place - a bath. At this time, very dangerous burden on the heart and blood vessels, do everything to avoid it. In the 10 th lunar dennelzya ill. Onset of the disease can be serious, but if the time to begin treatment, then all will go smoothly. It is very important in this day is not overloaded. If you can not relax in the 8 th lunar day, do it segodnya.V the 11 th lunar denorganizm feels cheerfully shows us the high tone, a willingness to physical stress. But if sports and sex today will benefit, then the load on the spine can become dangerous.
This day is dangerous zabolet.V the 12 th lunar denserdtse vulnerable to the negative influences. Very sensitive nervous system. Therefore strictly prohibited to get nervous and do what a strain on your heart. In particular, it is not necessary to run, exercise, smoking. Need to protect themselves from possible diseases: on this day they can become extremely nepriyatnymi.V 13th lunar denmy surrounded by energy, which can negatively affect our health. At this time we can not get sick, it should be in every way to avoid the disease: they can become very long. But the body is well absorbed various medicinal preparaty.V the 14 th lunar denorganizm strong enough. But the danger to health does not disappear. Today, you can suddenly get rid of the long-standing illness or, conversely, dramatically ill. Although the illness, which began on this day, are not dangerous, will take place quickly and without complications. On this day, well starve, but you should drink less fluid.
In the 15 th lunar denfon health unfavorable. Today we must be careful to protect the nerves. Very useful holiday. You can not waste energy on disputes and conflicts. Sex today is also depletes the body. Began on this day the disease can easily pass. Today you can not make any transactions.
The third phase of the moon
The third phase - the best time for surgical procedures: they are better, recovery is faster, the seams are bleeding a little and almost no form of scars. By the way, all skin lesions - warts, moles, warts, etc. - must be removed precisely during the waning moon. No matter what you delete them - a red silk thread or liquid nitrogen, boiled potatoes or laser. But if the new moon you have not yet healed, stop this procedure and continue them after the full moon. And the third phase - the best time for deep cleaning the skin, including polishing and chemical peels. The skin is cleansed and deeply regenerates quickly. This is the best time for hair removal - it is easier, but then the hairs will grow more slowly. In the third phase of the moon is not recommended to starve, by contrast, is a suitable recovery period after starvation. In these days is to abandon the acute and fried foods, reduce or completely eliminate meat from their diet.
In the 16 th lunar denobschy background conducive to health. Recommended exercises, physical exercises. It is useful to get out into the countryside. Can not be nervous, excited. Body in good shape, but if you want the tone was even higher, will have to give up meat.
In the 17 th lunar denresursy organism is not as rich as in the previous one. On this day, dangerously ill: the disease will be severe and long. Today should not take drugs unless absolutely necessary. Very harmful drinking. In the 18 th lunar denmozhno relax, if you have not already done so yesterday. But a relaxation in this case does not imply a celebration of gluttony: a lot is contraindicated. Of all the days of the lunar month of that day - the best one for fasting. In any case now you can not drink alcohol. Showing water treatment, especially sauna. Will be useful for massage. In the 19 th lunar denorganizm pretty strong. If you get sick on this day, the sickness will pass quickly and easily. But in order to preserve and increase the force should remain calm in all situations, to keep emotions under control.
In the 20 th lunar day, as in the previous one, it is important to control their emotions. The resemblance between the 19 th and 20 th day ends. Today, the body is not strong, and if you get sick, then you can spend on treatment for a long time. From revitalizing procedures are especially useful bath and sauna. Should renounce alcohol. In the 21 th lunar denprisutstvuet critical background for health, could be exacerbated old disease. But the nature of this item is dual, and instead of sharpening can come unexpectedly relieved to start the healing process. To protect yourself from problems that need to spend time in the most tranquil setting. The more so because of illness of the day can be dangerous. In the 22 th lunar denobschy background is unfavorable to health. Today there is a peculiar twist of energy. If a person is sick that day, illness can cause considerable harm to his health and lead to serious consequences.
The fourth lunar phase
In the fourth phase, from the last quarter to new moon (inclusive), the body is susceptible to various diseases. What is already becoming a crescent moon, the more vulnerable energy of our organisms. Man loses activity begins to tire, everything goes wrong. The body's defenses are weakened, feel lack of energy. Sometimes go astray biorhythms, insomnia or drowsiness occurs, the night may suddenly want to eat, and in the afternoon, on the contrary, the feeling of hunger does not arise. In this short period a person prone to mood swings, you may experience depression, it is difficult to cope with stress. The body breaks down the circulation of fluid. In the fourth phase of the moon to minimize the physical and psychological stress. Arrange a one day of rest in the middle of the fourth phase - this is not the solution, you need to take care of himself until the onset of the new moon. But lying on the couch for days is not: try to visit more in the fresh air, give time pedestrian walks.
From 23 th to the 25 th lunar day give preference to the Yin foods, from 26 th to the new moon - Janska. Beneficial effect spices and seasonings, if you do not have them individual contraindications. Do not allow yourself to experiment with new food, do not eat what you know, avoid heavy foods and all that you are poorly absorbed.
In the 23rd Lunar denotkazhites from sex, but do not neglect exercise. Take care of your health: if you get sick on that day, then recovered to take a long time.
In the 24 th lunar denzabolevaniya, conversely, are not dangerous. As a rule, they do not drag on and do not bring unpleasant consequences. In contrast to the previous day, today, the body is more stable and easier to cope with the load.
In the 25 th lunar denzdorove threatened. If the disease begins today, you must immediately start to its treatment. A good day for rest, relaxation.
In the 26 th lunar denzaschitnye functions of the body are low. If you feel ill, you are persecuted by fatigue and chronic fatigue, to this day you will feel better if you do not do manual labor, sports or sex. Today you can not say much, because it leads to greater energy consumption. Try to protect yourself from diseases: starting malaise can be severe.
In the 27 th lunar denkartina not so depressing: today the body more energy. Disease, which began on this day will not appear serious.
In the 28 th lunar denzaschitnye forces of the body are not as high as in the previous example, but not so low as in the 25 th. To protect yourself from the emergence of new diseases and exacerbation of old ones, if possible, limit the physical, mental and emotional stress.
In the 28 th lunar denne expend your energy in vain. Take care of the energy you need it. Do not eat or drink too much, limit communication, reduce the load.
In the 29 th lunar dendeystvuyut recommendation 28. But today is much more difficult day, the most dangerous of the entire lunar month. For health, he is extremely unfavorable. Help protect the body abstinence - from smoking, alcohol, meat and dairy food, sex and violent emotions. Diseases of this day is very dangerous.
