Developed a number of ways to manage their emotional state. These include the methods of autogenic training, relaxation techniques, meditation practices, NLP (neuro-linguistic programming) as well as specially designed system of self-control (a method of "key" H. M. Aliyev, the system of stress management OI Zhdanov and m . etc.). Although faster and better methods of any kind can learn with qualified instructors, most of the techniques easy to explore on their own, using the relevant literature. It is only important to understand that is not enough just to read the description of a particular method. To apply the skills in a real stressful situation, they must first be carefully crafted in calm conditions.

Fear of failure

The reason for this "scary factor" is a banal self-doubt and confidence. Everyone, without exception, the manager, before proceeding to their functional responsibilities, ask yourself the question: "And if I ...?" But different people respond to themselves that question differently. Most instinctively say "no" and never achieve any success. Some of the doubt, but is ready to test their strength. They have some chance of success, which is inversely proportional to their self-doubt, uncertainty, and because it disappears with the achievement of some success, their chances are growing uncontrollably. And only a few believe that will cope. Such people sometimes achieve unprecedented success.

How to deal with his insecurities? to assess its capacity should be adequate. Baseless self-confidence is not less harmful, than the fear of failure. It is useless to harp on the fact that you can quickly earn a huge amount of money if you do not have the relevant skills, and do not possess the necessary qualities. You require diligence, patience and hope. It is with hope begins to overcome fear and uncertainty. Buy the books they need to fill gaps in their knowledge, all carefully read and analyze, participate in training to develop their emotional intelligence, and then ascend to the next level, not forgetting the review and own experience. And you will see how, step by step, the uncertainty disappears and gives way to determination and hope turns into a firm belief in success, which is backed by some good initial results are already halfway into a dream come true. Everything else is completely in your hands.

Fear of having to act alone

Unfortunately, most of us are not accustomed to act independently and make independent decisions. All my life I have someone customize: parents guide, spouses, etc. It is not surprising that the vast majority of staff leave in the business environment completely unprepared for the independent decision of their tasks. Subconsciously, we know it and dreaded it. Where is the exit? How to deal with it? The technique is as old as world: self-discipline and self-education. Need to get used to assume responsibility and make decisions independently. Must become his own boss and demand with a full program. Must become not only a master of their destiny and financial success, but most of all - the host of his own thoughts, efforts and solutions.

Fear of instability

Here we should say, firstly , the instability of the functioning of various government and commercial entities (banks, communications providers, etc.), and secondly , the expected volatility of profit. Such phenomena to be feared. But here you have to go through the following: include options for activities to use alternative mechanisms, etc. If one thing does not work, others need to be successful. Same key to success - variability.

Fear of public opinion

We are all to some extent, vain and do not want to seem ridiculous, look in the eyes of another person is worse than we would like. So we are afraid, and rescued from the danger of "crash". It is interesting that we are often intensify his fear, going to work with the installation to succeed, with the expectation of praise and applause. A colleague, and leadership are not always able to love us immediately and unanswered. Do not demand the impossible from the others and not to make excessive demands for himself.

Laziness or lack of organization. We are not preparing for active work day and look forward to "maybe". As a result - are depriving themselves of confidence. However, this very confident we are often lacking, even for elementary lack the customer base, due to improper diction. Disadvantages of speech can cause a lot of experience and interfere with the work with clients. Self-improvement, working on a daily basis. Do not put off until tomorrow what you can do today. If the necessary actions will be performed in time, anxiety significantly reduced.