How to Stop Worrying and Start Living
Academics rarely feel nervous shock. They have no time for such luxuries. Why emotion retreat when a person is busy? Psychologists explain this action following the law: for every human mind, even the most ingenious, not to the same period of time to think about more than one problem.
You're not quite sure about this? Well, lean, let's experiment. Sit in a chair, close your eyes and try to one and the same moment to think about the Statue of Liberty and that you will do tomorrow morning. You'll find that on about the other one may think of the queue, but not both. Of course, the same thing is happening in our emotions. We can not feel good spirits, enthusiastic about interesting things at the same time the sadness and despair. One kind of emotion displaces another.
Occupational therapy - a term used in psychiatry, where a remedy is assigned work. The ancient Greek physicians used occupational therapy for 500 years before Christ was born!
The man, who visited the resort well-known American psychiatrist Kvokera in 1774, was astonished to see that patients who were considered mentally ill, wove linen. He thought it unfortunate cruelly exploited. But Dr. Kvoker explained to him that the health status of patients improved when they are feasible for them to work. It calmed their nerves.
When we enjoy recreation and seems to feel happy, devil lies in wait for us to worry about. It is in these moments we think about that did not achieve anything in life, marking time, become bald, ugly, etc.
