Health in the lunar days

This section is devoted to the topic of influence of the lunar days on our health. More specifically, what influences how our bodies are exposed to a particular lunar day, which bodies are most vulnerable (because of their special status to attend, they can not treat or operate on), what dangers lurk health, what are the recommendations on exercise and nutrition. Be sure to take into account the fact that all the advice on nutrition is only relevant if you do not have individual contraindications. If in any day of fasting is recommended, do not even think to starve if you do is harmful. If you're shown eating meat - it happens, for example, anemia, - do not give it up: in any case not to harm himself.

1 st lunar day

In the 1 st lunar day is particularly vulnerable to brain and eye. Are counter-therapeutic effects on these organs. Also this day is associated with the front part of the head. Today you can not overwork, because stress may be more serious than it seems at first, but forces to cope with it so far is not enough. If you get sick on this day, the illness lasts a long time, but it ended well and without complications. From the standpoint of the physiological effect of the 1 st lunar day is considered very difficult, because the seals internal organs. Hence - the heaviness in the stomach, dizziness, etc. In the new moon (lunar day zero) should not overwork, is sharp and hot, drink alcohol. In the first lunar day pay attention to the teeth and upper palate. At this time, good place to start a new exercise routine.

2-th lunar day

In the 2 nd day of the lunar vulnerable organs of the mouth, upper jaw, teeth. This is a good day to visit the sauna or bath, start a diet or fasting, weight training. Before the rising of the moon should be rinsed with a stomach after drinking 1 liter of salted water with lemon juice. The second lunar day - a good time to start the cycle exercise. If you've been thinking about how to do sports, and waited for a convenient moment, but now it has come. Not necessarily go to the gym three times a week, but you must give yourself at least an elementary exercise that can be done at home.

The third lunar day

In the third lunar day sensitive ears, throat, neck. Absolutely contraindicated treatment of these bodies. If you're concerned about pain in her ears and neck, the organism is a signal that the time to clean the bones and joints. The third lunar day is suitable for physical exercise, martial arts (from martial arts to boxing). If possible today should have a sauna or a sauna.

4 th lunar day

In the 4 th lunar day vulnerable larynx and cervical vertebrae. Today is contraindicated in emotional and physical exhaustion. If you currently own cooking drugs, using the experience of traditional medicine, the 4 th lunar day is ideal for preparing herbal infusions and decoctions of plant-based. Protect the health and keep in mind that started today, diseases can be severe if you do not immediately begin their treatment. Pay attention to the condition of the esophagus. You can not starve, but should limit their intake of foods of animal origin.

5 th lunar day

In the 5 th lunar day is particularly vulnerable digestive tract. Gastrointestinal disorders show an excess of negative emotions. In food preference should be given dairy foods, especially cottage cheese and warmed milk. While this is not a day diet, but it's worth to give up meat, fish, pickles, nuts. Keep in mind these basic recommendations, but ... eat all you want: it means that it is needed by the body. By the way, this method of yoga: to listen to what the body says, is that it requires. This is the only moon day of the month, when taken completely digested food. Therefore, it is not suitable for fasting - the latter will only harm the body. Good day to commune with nature and rejuvenate. Pay attention to the bronchi and upper airways.

6 th lunar day

In the 6 th lunar day are vulnerable shoulders, neck and thoracic spine, upper respiratory tract, lungs and bronchi. This is a good day for breathing exercises. Today, however, increases the risk of colds. Day unfavorable for the removal of teeth.

7 th lunar day

In the 7 th lunar day sensitive throat, vocal cords, lungs and bronchi. Be careful in the cool days and being in the fresh air: it is likely inadvertently catch a cold. Day is not suitable for the removal of teeth. Wordiness and swearing today lead to sore throat, cough, hoarseness. If you are sick that day, then treated without much hassle. Today it is not recommended to eat chicken and eggs.

8 th lunar day

In the 8 th lunar day are vulnerable stomach and nervous system. If you are concerned about ear pain, fever, stomach cramps - all symptoms of an excess of negative emotions. Suitable for day of fasting, cleansing the stomach and intestines. Today the transformation and breakdown of food in the stomach. In food preference should be given food grains. There are many today can not. In addition, there is a danger of food poisoning. Today - the best day of the lunar month for the independent preparation of complex drugs. Useful for prevention of intercostal neuralgia, and angina.

9 th lunar day

In the 9 th lunar day breast tenderness, stomach. Good day to cleanse the body of toxins. Appropriate time for strength training. Today should not eat carrots, mushrooms, parsley, bananas. It is not recommended to have sex. The disease, which began on this day - a sign that you're going down the wrong spiritual path.

10 th lunar day

In the 10 th lunar day are vulnerable elbow joints, bones, chest, thoracic vertebrae. Today we should drink plenty of juices and broths. Very well go to the bath. Not recommended for passive and sedentary lifestyles. You can spend cleaning procedures. Ill that day, it is necessary to proceed immediately to treatment.

11 th lunar day

On this day, sensitive spine and abdomen. Do not let the physical and emotional overexertion. It is not recommended to eat meat, grains, legumes. Try to eat less roughage. A good day for fasting. Also, it is suitable for the treatment, purification of the upper respiratory tract and lungs. On this day, good swim. The disease, which began the day a woman, longer and more severe than in men.

12 th lunar day

Today, vulnerable heart and thoracic spine. Pain in my heart - a sign of improper conduct, some admitted your mistakes. Drink fresh juices (except apple), decoctions, discard the coarse food. Good to use drugs, and cosmetics use. Day is suitable for rejuvenating procedures.

13th lunar day

In the 13th lunar day of vulnerable skin and heart. Today you can not handle the abdominal organs. Stomach pains - a sign of emotional and spiritual problems. If possible, visit us today in the sauna or bath. Eat as much as possible useful products. Today it is impossible to starve.

14 th lunar day

On this day, vulnerable senses, especially eyes. Do not overload the sight and smell (do not use perfume, do not go to the cosmetics and department store, do not linger in the smoky rooms). Today it is impossible to cure stomach. Do not eat the bitter and sweet foods, drink less fluid. Very useful to engage in physical labor. This is a good day to cleanse the skin and intestines. A beautiful day for fasting.

15 th lunar day

During this lunar day are vulnerable pancreas (can be cleaned, it is impossible to operate), spleen, intestines. In no case should not prevent blood loss. Day is not suitable for acupuncture. Should give up eating meat, cabbage, apples, garlic, prefer hot spicy food, especially grain legumes and the juice of red berries. Good day to the diet, in any case not to overeat today.

16 th lunar day

In the 16 th lunar day is subject to the negative impacts of the spleen, may increase blood diseases. Not recommended for surgery. Dangerous blood loss. Give up meat, mushrooms, parsley and carrots. The disease, which began on this day - a sign of spiritual problems. Sex today takes men a lot of energy.

17 th lunar day

In the 17 th lunar day are vulnerable kidneys, loins, the skin. Aggravation of old diseases - a sign of impure thoughts. A good day for fasting, hydrotherapy and other treatments. Give up alcohol and tobacco. Less sleep, eat little meat, more vegetables and nuts. Vulnerable to nervous and endocrine system, eyes. Not recommended for surgery, acupuncture.

18 th lunar day

In the 18 th lunar day are vulnerable kidneys, loins, the skin. Aggravation of old diseases - a sign of impure thoughts. A good day for fasting, hydrotherapy and other treatments. Give up alcohol and tobacco. Less sleep, eat little meat, more vegetables and nuts. Today, it is recommended to sit on a diet, take a sauna, relax the bowels.

19 th lunar day

In the 19 th lunar day vulnerable appendix, intestine (not to treat and operate). Give up meat, bread and milk. A good day for bowel cleansing. Avoid insect bites. The disease, which began on this day will pass easily.

20 th lunar day

Today vulnerable eyes, nervous system and stomach. Give up meat. Do not engage in psychic treatment.

21 th lunar day

In the 21 th lunar day sensitive liver. Good day to cleanse the blood. It should be possible to move more, be sure to visit the great outdoors. Appropriate time for hard treatments, hardening. Avoid overeating, limit the use of heavy and greasy foods. Eat red berries, carrots, beets, pomegranates, drink juices and broths. Should immediately treat the illness, which began that day.

22 th lunar day

On this day, is vulnerable lower spine, the sacrum. You can not limit yourself to food.

23rd day of the lunar

In the twenty-third lunar day are subject to the harmful effects of skin, female genitalia. Day is contraindicated for the operations. Today you can not eat much, need to give up meat and fish food, preferring the breast. Sex today is definitely harm your health.

24 th lunar day

On this day, vulnerable liver, skin, rectum. Physical weakness is treated with rest and sleep. Sex today is useful, especially for men.

25 th lunar day

On this day, vulnerable sensory organs, head, ears (but they can be pierced). Should abandon the roughage and plenty of fluids. On this day, to engage in cleansing the body of toxins, it is shown limotherapy. Be sure to listen to your inner voice.

26 th lunar day

During this lunar day are vulnerable legs, thighs (you should not treat them, you can not overextend). Not recommended to visit the dentist, you should not remove the teeth. Do not do water treatments. Today it is impossible to give yourself plenty of exercise, as energy resources are depleted the body. A good day for skin treatment, acupuncture, moxibustion. Very harmful smoke. Dangerous fractures. In food give preference to fish, cranberries, herb broth, do not eat meat and products, having a round shape.

27 th lunar day

In the 27 th lunar day are vulnerable legs, they can not cure. Today it is necessary to avoid blood loss, may increase blood diseases. On this day, useful water treatment. Must give up alcohol.

28 th lunar day

On this day, sensitive eyes. Do not look at bright light, less work on the computer, give up watching TV. Today should not eat meat and cereals.

29 th lunar day

On this day, vulnerable thighs, rectum (one can not treat, do an enema). Be moderate in eating, give up meat in favor of baking. Meals on this day should be easy. In the evening, recommended cold foot bath. Effectively purge the body. You should not have sex.

30 th lunar day

Today is vulnerable leg and foot, they can not treat and even more to operate. Also contraindicated in heart surgery. In the 30 th lunar day is not overexert smell: probably allergic to the smell. Eat small quantities of soups and porridge, do not give up roughage.