Realize the feeling of having the forbidden fruit can be addictive, and now that you are in the middle of an over emotional situation, it is not easy to extract yourself.

Write a journal to help discover what it is that you get out of the affair. Write down all your thoughts and feelings, it may seem nothing at the time but when you look back over it later it can provide you with some amazing moments of realization.

Recognize that you may need professional help and be proactive about finding someone you can relate to and feel safe with to divulge your secret and inner feelings.

Find other activities to take your mind off what’s happening. You need to bring the situation to a conclusion but you also need some free time to be you and live outside of the drama you are in. Go to places you can meet new people, or re–connect with old relationships so the things that you enjoy and make you happy, and be with people who love and support you no matter what.

Take responsibility for what you’ve done and where you are. These situations are never caused by just one person. If there are three people involved then chances are that the three of you have all played some part in the outcome. Don’t make excuses for your actions

As difficult as it is to walk away from a love triangle, it is best for all concerned. The golden rule is, finish one relationship before starting another one. Once you take responsibility for your actions, you can start to make small changes every day to move forward. Staying in a love triangle can rob you of your self confidence and personal power.

You are worth more, set your standards high and don’t settle for half a person. Love is to be treasured and honored, and you deserve nothing less!