Choosing a yoga by horoscope
The most important lights in the astrological chart - it's the sun and moon. The sun will tell you where a man could feel comfortable, and the moon will determine exactly how people should interact in this environment. Considering the position of these stars we can determine the type of yoga that is most suitable for humans.
Fire signs
If the sun is in fire signs (Aries, Leo, Sagittarius) - this indicates a bright and energetic natures, and who love to see and be seen. For them, the suit paired exercises, they are ready to be used the practice of looking eye to eye - Trataka. Also suitable Kundalini yoga. It will be useful for fire signs because of its cleansing practices, such as the "transformation of energy", "freedom from fear, attachment and anger."
Signs of Water
If the sun is in the water signs - it points to the emotional personality, vulnerable and sensitive. Fish, crabs, scorpions like no one else is very acutely felt the mood in the group, they are important manners and appearance of the teacher, music and atmosphere in the hall. Atmosphere that is created around these people is very important to them. Depending on it, they can be in a buoyant mood, and in the depressed. Therefore, no matter what kind of yoga, they have not chosen, special attention should be paid to their surroundings. If it is comfortable, then yoga will be effective.
Signs of air
Sun in Gemini, Libra and Aquarius, above all, points to the restless and somewhat frivolous nature. If these people choose to practice yoga, the first thing to come to no one to balance. They can choose a few practices, as preferred variety. For these signs are important breathing exercises and movements combined with breathing. Typically, representatives of these characters is difficult to choose any one practice for the home, they probably will not dwell on one thing, and will alternate between different types of yoga.
Earth triad
Virgo, Capricorn and Taurus in contrast to the air signs are conservative and consistent. These signs do not burn directly to a few practices, they are thoroughly studied, one thing before taking it seriously. If the system is busy they really will like, then they will make their own program and will be with great zeal do it. Hatha yoga can be for them an enjoyable experience.
Moon in the signs of the Zodiac
Moon in Cancer is very vulnerable and touchy. Yoga classes she needs for balancing the solar and lunar channels. To the holder of such a moon would be the most effective exercises designed to restore energy, such as the "Five Tibetan pearls." It should also pay attention to the exercises that are aimed at expanding the chest and create a positive - it's "Cobra", "camel", "Bow."
If the Moon in the sign of Scorpio - it is in the fall. This is a pretty dangerous situation that light. The practice of yoga should first be directed to the correct perception of himself, to love oneself. Doing yoga, the owner of the Moon in Scorpio must learn to develop your intuition, listen to those signals, which he submits his own body.
In the Taurus Moon is in exaltation. This indicates that the human desire for sensual pleasure. For the sake of immediate satisfaction, he may even sacrifice their physical health. For such a person would be ideal Yoga Ashtanga Vinyasa, Iyengar, yoga with exercises performed in sequence and in the same time.
There are contraindications. Consult with your doctor.
Moon-in-exile - Moon, located in the sign of Capricorn. Due to the fact that Capricorn is too severe, the Moon in this sign is not quite comfortable. To this somehow compensate desirable to do "soft" practices in a very cozy and warm atmosphere. To create the appropriate mood, you can use incense sticks and scented candles. Ideal kriya kundalini yoga, these exercises will help improve the flexibility of the body and blood circulation, and the Tri-Yoga, will help not by force to work all the muscles and ligaments.
Moon in the air sign Gemini indicates that a person must constantly learn something new, the routine and the monotony was not for him, so that he has not lost interest in yoga it is better to alternate practice. For example, in the morning can do Hatha yoga and meditation in the evening to begin, do not interfere with 3 times a week to attend group sessions.
If the moon is in Libra, so should pay more attention to the aesthetic side of the occupation. Holders of a moon suit Iyengar yoga, which focuses on postures and special exercises for the face and neck. If people with the Moon will find gym mirrors - it would be a good incentive to not throw yoga.
Moon in Aquarius says that before us companionable nature of creativity, such a person is simply necessary staff. Therefore, the suitable group yoga classes, and the owner of such a moon would be unspeakably happy if he'll be able to communicate after school with classmates on the topic of the effectiveness of existing practices and not only.
Moon in Aries it is impossible not to notice, the owners of a bright moon and extravagant. They love the dynamics and they want quick results, so such a moon like style Ashtanga yoga, and classes with Kundalini Yoga, through which you can feel the rush of energy and forces.
Moon in Leo, to strive for beauty and sensual experience, it needs emotions. Therefore, the ideal would be - Kundalini yoga, and yoga in 1923 will concentrate on achieving the desired effect. To compensate for the fiery nature of Leo will also work quiet pranayama, meditation, yoga nidra.
If the Moon in Sagittarius - it is rather impulsive. Therefore, to tune in to the quiescent state, it should be in the morning to do exercises, "Surya Namaskar". Positively affect the holders of a moon visit 2-3 times a week yoga classes 23 and Kundalini.
Delicate and sensitive Moon in Pisces needs a positive environment that will help her learn how to interact with the outside world. Holders of the moon are perfect yoga 23, Iyengar.
The Moon in Virgo is attentive and demanding. More than any other representatives of the likes discipline. To compensate for the Earth's energy, it should do aerobic exercise, swimming and jogging, are also useful to be meditating.
