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Meditation and other approaches to deep relaxation help center people so they can figure out how they`d like to handle the illness and proceed with life.
Qualifications and Degrees
I come frame a long line of psychic’s, spiritual workers, and spell casters, I have been doing psychic readings since I was 7yrs old and I’m 32 now and have been doing spell work since I was 15yrs old but have been around it all my life .
I come frame a long line of psychic’s, spiritual workers, and spell casters, I have been doing psychic readings since I was 7yrs old and I’m 32 now and have been doing spell work since I was 15yrs old but have been around it all my life .
My Expert Service
Meditation |
| The diagnosis and prescription of meditative practices for the prevention/cure of ailments (both physiological as well as psychological) is something, which has received far less attention than it deserves. The benefits, which vary according to individuals, since the very act of meditation is such an intensely personal experience, are usually realized slowly but surely. On the whole, the effects of meditation are wholly dependent on a person`s mental makeup—on the extent to which one is at ease with oneself. Benefits are cumulative with regular practice. More can be accomplished with less effort. |
Drug Addiction |
| The Transcendental Meditation technique has proven to be a successful coping strategy in helping to deal with drug addiction," a useful tool in psychoneuroimmunology (PNI) by helping to control the immune system, and an effective manager of stress and pain. |
Prolonging Life Expectancy |
| A strong link has also been established between the practice of Transcendental Meditation and longevity. Only two factors have been scientifically determined to actually extend life: caloric restriction and lowering of the body`s core temperature. Meditation has been shown to lower core body temperature. |
Stress Control |
| Most of the people who get on meditation do so because of its beneficial effects on stress. Stress refers to any or all the various pressures experienced in life. These can stem from work, family, illness, or environment and can contribute to such conditions as anxiety, hypertension, and heart disease. How an individual sees things and how he or she handles them makes a big difference in terms of how much stress he or she experiences. |
Pain Management |
| Chronic pain can systematically erode the quality of life. Although great strides are being made in traditional medicine to treat recurring pain, treatment is rarely as simple as prescribing medication or surgery. Anxiety decreases the threshold for pain and pain causes anxiety. The result is a vicious cycle. Compared with people who feel relaxed, those under stress experience pain more intensely and become even more stressed, which aggravates their pain. Meditation breaks this cycle. Childbirth preparation classes routinely teach pregnant women deep breathing exercises to minimize the pain and anxiety of labor. Few call it breath meditation, but that`s what it is. Meditative techniques are also a key element in the curing arthritis. Meditation may not eliminate pain, but it helps people cope more effectively. |
Cancer and Other Chronic Illness |
| Meditation and other approaches to deep relaxation help center people so they can figure out how they`d like to handle the illness and proceed with life. An Australian psychiatrist who uses meditation with cancer patients, studied seventy-three patients who had attended at least twenty sessions of intensive meditation, and wrote: "Nearly all such patients can expect significant reduction of anxiety and depression, together with much less discomfort and pain. There is reason to expect a 10 percent chance of quite remarkable slowing of the rate of growth of the tumor, and a 50 percent chance of greatly improved quality of life. |
Heart Disease and High Blood Pressure |
| Meditation is a key component of Ornish therapy, the only treatment scientifically proven to reverse heart disease, besides research has also proven TM to be very successful in treating various heart ailments and high blood pressure. |
Rameshwar Parsad |
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