In my office a teach private meditation classes, all you need is a strong crystal to hold all of your toxic energys that are weakening you. My meditation's balance's your chakra's, Clear your mind, and your heart to allow only positive energy's into your surroundings. The first time i will go thru the meditation with you, after that this is something you can do on your own anytime your feeling heavy, So make sure to have a pen and paper ready! Give me a call now to rid off any toxic energy's you may be carrying!